January is here! And after the indulgence of Christmas we all want to eat a bit healthier.  Start the year off on the right foot and get your waistline back on track with our selection of healthy and delicious recipes.

2.jpg

BerryWorld Blueberry, Avocado, Almond Milk and Chia Seed Smoothie– This is the perfect breakfast smoothie. Creamy flavours with the zing of blueberries will set you up for the day.

1

Apple Slices with Peanut Butter, Celery, Raisins and Pumpkin Seeds – A healthy and quick to prepare carb free snack. The crisp celery goes perfectly with the sweet raisins and crunchy pumpkin seeds.

7.jpg

Griddled Lemony Chicken Fillets with a Tomato Salad and Minted Pea Dressing – An easy, delicious and healthy chicken salad packed full of fresh colourful ingredients.

 4.jpg

Malaysian Spiced Sea bass with Brown Rice – Marinating the fish in the simple shallot rub adds a fragrant depth to this healthy and filling Malaysian inspired dish.

 6.jpg

Raw Asparagus, Carrot & Chia Salad – This light, fresh salad couldn’t be easier to make – and it’s so full of flavour that you’ll want to make it again and again. Try it as a starter, or a light lunch.

 3.jpg

Sweet Potato Topped with Ricotta, Celery and & Radish – A simple midweek meal, a baked sweet potato provides a source of slow release energy. Topped with light and creamy ricotta, crunchy veg and seeds, this is a deliciously healthy and satisfying meal.

5.jpg

Pink Melon with Marinated BerryWorld Blueberries – This pretty dessert is very quick as well as being low in fat and rich in vitamins. Replace the alcohol with lime juice or Elderflower cordial if you wish.

If you would like to join our recipe mailing list please contact us on Fresh@pamlloyd.com

For more recipes like these check out our websites –