Spring has finally sprung and that can only mean one thing – It’s time to ditch those heavy dishes for something lighter and fresher. As the days get longer, there are more fresh ingredients in season. Bright, refreshing and packed with goodness our  dishes will awaken your taste buds after winter’s stodgy meals.

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BerryWorld Raspberry, Blackberry, Peach, Almond Butter and Yoghurt Smoothie – Start the day with this fresh and fruity smoothie. Packed full of berry goodness, this smoothie is a hit when it comes to texture and flavour.

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Brunch muffins with poached eggs, asparagus tips and smoked bacon – Try this quick and easy brunch recipe made with English muffins, fresh asparagus, crispy bacon and poached eggs.

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Sweet Potato Topped with Ricotta, Celery and & Radish – A simple midweek meal, a baked sweet potato provides a source of slow release energy. Topped with light and creamy ricotta, crunchy veg and seeds, this is a deliciously healthy and satisfying meal.

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Tomato, Mozzarella & Basil Puff Pastry Tart – Make this tasty tomato & mozzarella tart for a delicious lunch or dinner.

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Steak, Shallot & Black Bean Tostadas – Spice up your week with these yummy Mexican tostadas. Simple scale up and makes a fantastic dish for larger gatherings.

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