From discussing whether it’s right to eat at our desks to how a high fibre diet could protect you against heart attacks and strokes. This is a round up of the food news that has caught our eye this week.


In need of a recipe that’s going to make you feel all warm and fuzzy! Then check out this ‘Dinner Tonight’ recipe of Lamb Shanks and flageolet beans.



Switch to wholewheat! Available evidence has concluded that those of us that eat more fibre are more likely to avoid certain diseases such as heart attacks, strokes and diabetes.


The guardian

According to The Guardian, we should be keeping hold of our avocado stones and adding them to our spice racks! With a similar flavour to nutmeg and possible beneficial effects on our cholesterol they shouldn’t be going in the food waste!

Is it right to eat at your desk? Should we be encouraged to step away from our work place during our lunch break? What is your opinion on boozing in the office?



With the rise of the vegan sausage roll from Gregg’s, a meat eater and a vegan were sent out to give their verdicts on what other establishments have to offer!